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Fasting (Sawm) carries a two-fold meaning - two seemingly opposing definitions combined into a single word. And sawm, as described in the Qur'an and the hadith, simultaneously fulfills both of these definitions. The primary meaning is to hold back, to refrain from, to abstain - the further meaning is to rise beyond, to move past former limits.
The month of Ramadan is a time in which we hold our bodily compulsions
and instincts under strict control, together with our thoughts and our
mental states, our moods and desires. We submit ourselves (our nafs)
and our accustomed patterns of life to a higher template, one that
fosters a regimen of self-restraint within the body and mind and
correspondingly seeks an intensification of the life of the spirit. The
body is ordered to fast from what it needs, from what is normally
allowed to it, from what it desires, from what it craves, from what it
may seek on a whim, and from what it habitually seeks - from all that
leads to an intensification of the activities of the nafs.
During the interval of daylight, halal (the allowed) transforms into
haram
(the forbidden) and whatever nourishes the physical body becomes haram.
As for the nafs, it undertakes a psychic fast from anger, backbiting,
gossip, harshness towards others, from reaching in any manner through
any of the senses towards that which is disallowed. All those
inclinations which strengthen the nafs, which allow it to inject itself
with vigor and attachment into the flux of worldly life are proscribed
and denied
expression.
The nafs continuously asserts itself through it's ties with the body
and
according to a complex and ever-shifting world of attraction and
desire, knowledge and ignorance that endlessly churns within it.
Through its movements and motions, it seeks what it needs and wants
and can become, depending on circumstances, complacent or cavalier,
disdainful or self-assured, arrogant or feaful, callous or ambitious,
lethargic or craving -
endlessly acting and reacting within the
confines of its limited knowledge. What it does not know it is ignorant
of, and what it does not know is infinitely more vast in extent than
what it knows. So it's knowledge is forever outweighed by it's
ignorance and it's pursuits and actions are indicators of which of
these (knowledge or ignorance) it acts upon.
The nafs is in continuous restless motion, but it is a motion that
circumambulates around a center of manifold physical and chemical
interactions that give rise to need, wants, pleasures, habits, moods,
impulsions, compulsions, and desires. The complex system of body and
mind are in an incessant state of movement (that ceases only with
death),
switching continually from one mode to
the other, pouring forth a torrent of thoughts and internal impulses
that turn the mind's focus endlessly from one locus to another. There
is perpetual movement and motion but within tightly constrained
boundaries - pivoting around the locus of the nafs and what it seeks.
And so the qur'anic command is issued - "...fast until the night...."
(Qur'an 2:187) Fast from what
the nafs needs and desires. Let the nafs know that there
is a truer aspect of yourself, a center capable of overseeing and
stabilizing all the intersecting mental systems of the mind and all the
material/chemical/habitual/hormonal systems of the body. Proclaim to it
that there is
a guardian and owner and ruler over the nafs and over the physical
form with which it is integrally co-mingled. Let it know that the form
and the
stirrings of need and desire within the nafs have to submit to this
guardian in seeking their satisfaction. The wants, needs, and desires
that spring from the material form must submit to the governance and
tutelage of a higher form - to the spiritual form indicated by the
hadith
that states: "God created Adam in
His own form...." (hadith)
This is not the material form driven by chemical interactions but the
spiritual substance which is the subtle, essential form of a human
being - one that is masked by the ceaseless activity of an
unconstrained nafs (nafs
al-amarra).
The material form and its impulses (manifested through the nafs) are
reigned in during fasting. All
the things which give strength, vigor, and life to the body and nafs
are terminated - the attachment is reduced, denuded, weakened. We cease
to consume and are no longer able to enjoy what feeds our physical form
and with that cessation we begin to unhook the clamps which bind us to
the most basic goods of this world. We undo the shackles which tie us
through our physicality to the world. By penetrating to the very root
of our attachment, to the most fundamental layer, to the very seat of
our creaturely connection to the world - food, water, sex (the three
cardinal
symbols of life) we overturn their dominion and arrive at a position
where we, for a time, subdue them.
We deny creaturely externals, we let
the creaturely demands and impulses remain unanswered - over the course
of the days of fasting we let them subside and wane. We let them grow
silent so we have a chance to hear what we otherwise would not hear, to
perceive what we otherwise could not percieve. We
subdue our physical form and when its clamoring grows silent we perhaps
become aware of a spiritual form that resides subtly within us.
The vigil of denial and regulation of the physical form and
the
nafs is
maintained until the spirit and mind's ascendancy becomes clear. "Fast until
the night...." (Qur'an 2:187) The night approaches and the day's
fast ends with the
former hierarchy reversed - what was first (physically and
psychically generated needs,
wants, and desires) comes last and what was last comes first, and with
this new ordering of spirit and body in place, the fast is completed.
Over the course of the month of Ramadan, as the days merge into the
nights, this drama of reversal is repeated and intensified till the
person
fasting (the person who undertakes the fast with complete sincerity and
profound intensity) approaches a state of spiritual readiness.
Until in the watch (the vigil) of the last ten
nights of the month of Ramadan, there arrives the possibility of a
profound
inner remaking, an unfolding of the potential to witness the laylatul
qadr. "And what can convey to you
what laylatul
qadr is? That night is better than a thousand months...." (Qur'an
97:2-3) During the day we break ourselves down, we fast from
what sustains our
existence - we submit our clay form to be unmade, to be kneaded and
worked over - we remove ourselves from our material subsistence and
turn to prayer and spiritual subsistence from God - we prepare
ourselves to be
reshaped. The onset of the darkness of night is representative of pure
potential
waiting to
emerge into existence - waiting for the command and decree which will
give it form. "The angels and the
spirit (ruh) descend in it, by the command of their Lord with every
decree...." (Qur'an 97:4) We turn ourselves into malleable clay
awating the shaping command of that night - anticipating the profound
and
weighty descents that accompany laylatul qadr. "(That night is) Peace till the breaking
of the dawn." (Qur'an 97:5)
So sawm (fasting) fulfills its meanings - to hold back from, to
abstain,
pertains to the restraint engendered through the fast - to rise beyond
pertains to the results that God bestows upon those who seek the fast
with sincerity and knowledge. So the fast is at once a holding back and
a lifting up. The body and it's appetites are held back and through
this holding back an elusive and subtle but profound awakening begins.
We are
provided the means by which to alter our reality, to shape what we
ourselves are. By holding back the nafs from its activity and its
sustenance, moments of
stillness, of silence, are obtained - moments in which self-perception
sharpens and deepens and spirit awakens and the (spiritual) form with
which God created man begins to unfold itself. "And in yourselves - what do
you not see?" (Qur'an 51:21)
-
Irshaad Hussain
"All the works of the children of Adam are theirs, except fasting. It belongs to Me, and I will reward them for it." (Hadith Qudsi)
Our worship and our actions
are
often touched with association (shirk), even though this association is
not a theological or conscious association - it is an association
arising out of the fact that our desires, our agendas, our wishes, our
biases are intermixed with our worship. When the nafs (in its lower
states) is active, it
impinges upon, touches, and colors everything we do - our worship as
well as our actions.
When fasting we hold back our nafs and thus our
worship is (potentially) lifted, it rises beyond our day to day
worship, beyond the
intermingling with the lower nafs. So we are commanded to make this
month a
month specifically devoted to worship, a movement towards seeking the
elevation of our worship beyond its usual limits, beyond the narrow,
eartbound, self-limiting world of the nafs. So we enter into an
exchange with God
- our supplication to Him and His call to us.
"....I answer the prayer of
the suppliant when he calls on Me, so they should answer My call and
trust in Me that they may walk in the right way." (Qur'an 2:186)
All this is possible through the unconditional aceptance of the command
and invitation of God to fast. Through carrying out this command, the
nafs comes to know that it is ruled by something beyond itself, that
there is a higher self that is guardian and owner and governor over the
nafs and its appetites and over the physical form and its needs.
And the self which governs, in turn, has only acquired this beneficial
power and control because it has responded to a higher governance: the
teaching command of the One who ordained the fast and proclaimed its
momentousness: "....and that you
fast is far better for you, if you did but know...." (Qur'an 2:184)
So the fast teaches that there is a self that stands beyond and above
the conglomeration of attributes that comprise a person - that is the
self capable of truly bowing before God - and that is the centre around
which the other attributes should circumambulate.
Your body and nafs submit to you - you submit to God. Through God's
command you shape your nafs and through your seeking His commands, He
shapes you. "Then He proportions
you, then balances you...." (Qur'an 82:7)
- Irshaad Hussain
----------------------------------------------------
"Some of the verses of the Qur’an speak eloquently of the bond and
nexus that constitutes the substance and reality of man. “O people! You are needy unto God; and
God alone is He Who is the self-sufficient, the most praised.”
(Qur'an 55:29) The word “needy” in this verse comes from the Arabic
root F-Q-R. Its singular is faqir, literally signifying a person
whose spine has been broken. Such a person can only hold himself
up with the support of another. Similarly, man too can only rise
and subsist by taking the hand of God and being connected to Him. This
connection and bond is man’s very existence and actualisation. If man,
in actuality, were not “needy”, then he would have to be an independent
existent, as there is no other logical possibility....
That man’s neediness is a positive and existential quality for him can
be seen in the prayer of Imam Husayn (peace be upon him) in which he
refers to it as a “having” rather than a “not having”. He says, “O’ God. In all that I own and have, I am
needy (and dependent upon You), so how can I not be needy (and
dependent on You) in my poverty.”
(from
"Existence and the Fall (Hasti wa Hubut)" by Hamid Parsania -
translated by Shuja Mirza)